RULE 1 – 20 Servings


  • Rule 1’s Weight Gainer: Over 1000 calories per serving with a 5:1 carb to protein ratio to help pack on mass, fast.
  • Quality Calories: Sustained energy from 200g complex carb blend.
  • Additional Features: 2g creatine, 1g medium chain triglycerides (MCTs) and 500mg glutamine.
  • Clean Manufacturing: R1 LBS is proudly made in our own state-of-the-art GMP certified facilities in the USA and produced clean, with no banned substances.
  • A Wide Variety of Sizes and Flavors: R1 LBS is produced in 6 and 12 pound sizes and in 5 flavors, from delicious basics like Chocolate Fudge and Vanilla Crème to more adventurous flavors like Strawberries & Crème.
  • Directions: Mix two (2) scoops of R1 LBS with approx. 18-20 oz. of water, milk or your favorite beverage in a shaker cup or glass for a delicious shake. Or add your favorite fruit and ice to the above, mix in blender and enjoy as a smoothie!


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